Salmón trout fillets steamed on a bed of black rice and flavoured with fennel, leeks, garlic and fresh red chillis. This is a great dinner party dish as everything is prepared in advance and each portion individually parcelled up in tin foil ready to be baked in the oven. I suppose this is more of an assemblage than a recipe. Of course it’s a method of cooking that allows for variations of flavourings, I’ve used ginger, lemongrass and chilli, with coconut milk as the sauce and rice noodles as the bed to lay the fish on. I’ll write that style out in more detail at the end of this basic recipe.

So you need

fillets of salmon trout

cooked rice, I used black rice which apart from being tastier than white, was a great colour contrast to the trout

tender vegetables that will cook in 15 minutes, for example broccoli florets, mange toute peas, spinach, asparagus. I used the first two for this recipe.

well flavoured fish stock, 3 tablespoons per serving

finely chopped fresh red chilli

fennel fronds

finely sliced leek

finely chopped spring onion

finely chopped parsley

olive oil

Cut a large oblong piece of aluminium foil for each serving and oil the inside.

Place on one half of the oblong a portion of rice, on this a fillet of trout and the vegetables to each side of the fillet, then the seasonings, a sprig of fennel, pinch of chopped parsley, the sliced leek and chilli, and finally the spring onion

Spoon over 3-4 tablespoons of the fish stock and season everything well with salt and freshly ground black pepper.

Fold the aluminium sheet over the fish and seal the sides by neatly folding over the foil twice.

Lay the parcels on a baking sheet and bake at 180C for 20 minutes.

Simply serve each parcel on a plate and let yourself and your guests open them at the table and enjoy firstly the wonderful aromas of the fish and it’s herbs before the delicate taste of the dish.

As I said earlier there are many variations of flavours and ingredients than can be used with this method of cooking.

Any lean fillet or steak of fish can be used, salmon, hake, cod, swordfish.
The base can be a purée of potatoes or other root vegetables, with these being quite moist adjust down the amount of stock or sauce that is spooned over the dish.
Flat rice noodles work very well. I soak them in cold water for 15 minutes, drain them, and then pour over boiling water and leave them 2 minutes before draining again and using them in this dish. I allow 40 grams dry noodles per person.

To follow the oriental them of the rice noodles I flavour the fish with slivers of garlic, ginger, chilli and lemongrass and use coconut milk as the liquid.

Have fun trying your own combinations