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Tag Archives: Vegetarian

Spicy Buckwheat Pancakes with Cool Tomato Relish

08 Saturday Feb 2020

Posted by Nevenka in Starters, Vegetable Dishes

≈ 1 Comment

Tags

buckwheat flour, garam masala, pancakes, Vegetarian

I love plain buckwheat pancakes for breakfast with a fresh fruit salad, but sometimes it’s nice to have a more spicy start to the day so these spiced up pancakes with a fresh tomato relish fit perfectly.

This amount makes enough pancakes for 6 servings

125 grams buckwheat flour

1 level teaspoon baking powder

1 heaped tablespoon garam masala spice

1 fresh red chilli – finely chopped

1 spring onion – cut in thin slices

pinch of salt

1 egg

275 ml vegetable stock

Olive oil for frying

Mix all the dry ingredients together with the spring onion and chillis.

Break the egg into the stock and mix well.

Gradually add the liquid to the dry ingredients to make a smooth batter.

The batter can be used straight away but improves if kept in the fridge for a day or two, so if you don’t use it all at once the rest can be kept very well for another day.

Heat oil in a small frying pan and when hot pour in a small cupful of batter. Fry until golden before turning over and frying the other side.

For the tomato relish simply cut a well flavour tomato into dice and season with salt a finely chopped fresh coriander leaves.

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Strozzapreti with Tomato Sauce

07 Friday Feb 2020

Posted by Nevenka in Food for One, Main Courses, Starters, Vegan, Vegetable Dishes

≈ 1 Comment

Tags

Pasta, Strozzapreti, tomato sauce, Vegan, Vegetarian

Strozzapreti, meaning ‘priest strangler’ as it is reputed to be enjoyed so much and in such quantities by the holy fathers that it chokes them, is a rolled pasta that goes very well with this tomato sauce. You can of course use other pastas if you can’t get hold of Strozzapreti.

For 2

120 grams pasta

2 tablespoons olive oil

1 large clove of garlic – finely chopped

1 small onion – finely chopped

1/4 red bell pepper – cut into short slices

2 tablespoons chopped Florence fennel

125 grams button mushrooms – halved and then sliced

200 grams chopped plum tomatoes

2 heaped teaspoons tomato purée

fresh oregano finely chopped plus a few sprigs for garnishing

4 tablespoons grated Parmesan cheese if you are making the vegetarian but not vegan version of this dish

salt and freshly ground black pepper

Orange zest

Put salted water with a splash of olive oil on to boil for the pasta, and then cook the pasta according to the timings on the packet.

Meanwhile heat the oil in a frying pan and add the garlic and onion. Fry until translucent.

Add the red peppers and cook for á couple of minutes before adding the fennel and mushrooms. Stir well and leave to cook for five minutes.

Add the chopped tomato, purée and oregano. Cook slowly for 15-20 minutes until the sauce looks thick and richly red.

Season with salt and pepper.

If using the Parmesan cheese, add most of it now leaving a little to sprinkle on top of the pasta and stir into the sauce letting it melt.

Once the pasta is cooked but still with a little bite, drain from the water and add it to the sauce. Stir to mix.

Serve in shallow bowls with a grating of orange zest and a few sprigs of oregano to garnish. Of course if you are including Parmesan in your dish then add a garnish of grated cheese as well.

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Tofu Scramble with Spinach & Mushrooms

26 Sunday Jan 2020

Posted by Nevenka in Starters, Vegan, Vegetable Dishes

≈ 1 Comment

Tags

Mushrooms, Spinach, tofu, Vegan, Vegetarian

This delicious breakfast dish was adapted and cooked for me by Richard from Doctor Rupy Aujla’s recipe for Tofu Scramble. I will now be experimenting with swapping tofu for eggs in all my favourite scramble recipes.

For two servings –

300 grams firm or silken tofu

70 grams mushrooms

3 spring onions

70 grams baby spinach

salt and freshly ground black pepper

A good pinch of mixed herbs

1/2 teaspoon ground turmeric

olive oil / coconut oil

Slice the mushrooms. Any type of mushroom will work in this recipe, shiitake are particularly good.

Drain the tofu and dry well with a clean tea towel or kitchen paper.

Put in a bowl and mash with a fork. Add the turmeric and seasonings.

Put the mushrooms into a frying pan with enough water to come up to just about half way up the mushrooms.

Cook on a medium heat until the water has been absorbed and the mushrooms are cooked to a softness.

Add half a tablespoon each of olive oil and coconut oil and then the sliced spring onions. Fry for two or three minutes to soften the onions.

Add the tofu and gently mix as it heats through.

Once the tofu is warm, add the spinach and continue gently mixing as the spinach wilts.

Serve on whole meal toast drizzled with a little olive oil.

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La Casa Viva Russafa

24 Tuesday Dec 2019

Posted by Nevenka in Main Courses, Vegan, Vegetable Dishes

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La Casa Viva Russafa, Valencia, vegan burger, vegan pizza, Vegetarian

Fabulous Vegan lunch in this bright and modern restaurant. The service is efficient and always cheerful, but it’s the food that excites. The menu is innovative and adventurous with lots of tasty light vegetarian dishes. My sisters only complaint is that the humble potato should not be too humble to make an appearance on vegetarian menus – a small complaint.

We started with the house salad we we fell upon with such gusto that I forgot to take a photo.
Next I had a pizza made with a corn, spelt and wheat flour base, moistened with a smooth sauce of cashew nuts and shiitake mushrooms flavoured with cumin and topped with vegan cheese, courgettes, rocket.

My sister had the very tasty vegan burger, which was served with a creamy tomato sauce and yuca chips.

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Parsnip Casserole

07 Sunday Dec 2014

Posted by Nevenka in Main Courses, Vegetable Dishes

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Tags

Cream, Parsnips, Vegetarian

I love all vegetables, but have extra affection for the chosen few. I don’t know if it is the scarcity here of parsnips, and the few that we do get tend to be small and woody, but the sight of the plump white roots in the vegetable stalls at my local market in London have me yearning for roast parsnips all crisp brown and caramelised around the edges, or parsnip patties with a sharp sweet and sour sauce, or this casserole which perfectly brings out the flavour of these sweet roots.

IMG_1429

PARSNIP CASSEROLE
Serves 4 as a side vegetable and 2 as a main course
About 500 grams parsnips
4 medium sized tomatoes
Salt and freshly ground black pepper
200 ml single cream or crème fraiche
Parmesan/pecorino/mature hard cheese to grate

IMG_1431

Peel the parsnips and slice thinly.
Thinly slice the tomatoes.
In an ovenproof casserole, layer the ingredients. Start with a trickle of cream, then some parsnips layed side by side, then tomato slices, another trickle of cream, salt and pepper and finally a little grated cheese.
Continue layering until all the ingredients are used ending with a layer of parsnips topped with cheese.
Cover and bake at 175 C for an hour and a half.

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The Larder – Bethnal Green – London

11 Monday Aug 2014

Posted by Nevenka in Food for One, Main Courses, Snacks and Tapas, Vegetable Dishes

≈ 5 Comments

Tags

Beans, breakfast, guacamole, mexican, mushroom, Vegetarian

I don’t generally consider restaurant reviews to be part of what this blog is about, but the food in this vegetarian cafe is so good that it cannot not be mentioned. All the meals that I have ordered here have been so thoughtfully composed, executed and presented. Whoever designs the dishes has a real understanding of how to mix flavours and textures, and never forgets to consider how the components will look on the plate.

Today I treated myself to a Mexican breakfast – which I had for lunch.

IMG_1283

In the little brown pot beneath the grilled half mushroom, fried egg, guacamole and fresh coriander leaves was a rich and spicy tomatoey sauce thick with black and pinto beans, corn kernels, red peppers, celery and onions. There was just enough chilli to give it oomph without overpowering the rest of the ingredients, and it was fragrant with the flavour of garlic and coriander seeds.

Below the deep fried Padron peppers in the other pot was a flavoursome but not hot jalapeño purée. The tortilla chips were freshly deep fried and crispy.

I look forward to trying their egg and chips, one of the most appetising looking egg and chips that I have ever seen. Served on one of those pasta plates that is like a shallow soup bowl, there is a base of freshly made tomato sauce topped with a stack of fat crispy polenta chips which likewise is topped with a fried egg.

I hope it is on the menu next time I visit this restaurant.

http://www.worldslarder.co.uk

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